45 full colour uniCOREn activities cards designed with love by Nicole Mulholland to give practical, fun and useful activities suggestions to help introduce mindfulness into the lives of your little humans. Great for any home, classroom or yoga lesson. Featuring the bright unique love and rainbows design from Kasey Rainbow. These cards are sure to be a household favourite.
A regular mindful practice supports the development of:
♥ Connection ♥ Confidence ♥ Compassion
♥ Self-regulation ♥ Gratitude ♥ Calm
♥ Resilience ♥ Self-love ♥ Focus